Permission to Rest
Ashley Neese
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12 Rules for Life : An Antidote to Chaos
Jordan B. Peterson
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The Maps We Carry : Psychedelics, trauma and our new path to mental health
Rose Cartwright
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The Twentysomething Treatment
Meg Jay
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The Way Out : The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
Alan Gordon
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) : THE #1 SUNDAY TIMES BESTSELLER
Philippa Perry
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This Naked Mind
Annie Grace
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The 4 Pillar Plan : How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
Rangan Chatterjee
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Happy Mind, Happy Life : 10 Simple Ways to Feel Great Every Day
Rangan Chatterjee
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The Alcohol Experiment : How to Take Control of Your Drinking and Enjoy Being Sober for Good
Annie Grace
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Body Positive Power : How to stop dieting, make peace with your body and live
Megan Jayne Crabbe
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This Too Shall Pass : Stories of Change, Crisis and Hopeful Beginnings
Julia Samuel
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Unnatural Causes : 'An absolutely brilliant book. I really recommend it, I don't often say that' Jeremy Vine, BBC Radio 2
Dr Richard Shepherd
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Sleep : Change the way you sleep with this 90 minute read
Nick Littlehales
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Tribe : On Homecoming and Belonging
Sebastian Junger
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After the Affair
Janis A. Spring
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Mayhem : A Memoir
Sigrid Rausing
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Grief Works : Stories of Life, Death and Surviving
Julia Samuel
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Get a Good Night's Sleep : Sleep Well
Lynda Hudson
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Silent Witnesses
Nigel McCrery
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My Grandmother's Hands : Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Resmaa Menakem
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The Book of Rest : Stop Striving. Start Being.
James Reeves
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Please Yourself : How to Stop People-Pleasing and Transform the Way You Live
Emma Reed Turrell
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The Climb : The Autobiography
Chris Froome
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