Widen the Window : Training your brain and body to thrive during stress and recover from trauma
Elizabeth Stanley
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The Sedona Method : Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
Hale Dwoskin
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Anxiety: Practical About Panic : A practical guide to understanding and overcoming anxiety disorder
Joshua Fletcher
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Overcoming Obsessive Compulsive Disorder : A self-help guide using cognitive behavioural techniques
David Veale
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Overcoming Anxiety Without Fighting It : The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of "Depressive Illness: The Curse of the Strong"
Tim Cantopher
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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Jog On : How Running Saved My Life
Bella Mackie
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The Anti-Anxiety Diet : A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Ali Miller
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90 Seconds to a Life You Love : How to Turn Difficult Feelings into Rock-Solid Confidence
Joan Rosenberg
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Sorry I'm Late, I Didn't Want to Come : An Introvert s Year of Living Dangerously
Jessica Pan
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Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques
Paul Gilbert
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Overcoming Health Anxiety : A self-help guide using cognitive behavioural techniques
David Veale
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The Selective Mutism Resource Manual : 2nd Edition
Maggie Johnson
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Emotional Sensitivity and Intensity : How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
Imi Lo
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The Comfort Book : The instant No.1 Sunday Times Bestseller
Matt Haig
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Mindfulness : A practical guide to finding peace in a frantic world
Mark Williams
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The Selective Mutism Resource Manual : 2nd Edition
Maggie Johnson
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A Brush with Love : As seen on TikTok! The sparkling new rom-com sensation you won't want to miss!
Mazey Eddings
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The Easy Way to Enjoy Flying : The life-changing guide to cure your fear of flying once and for all
Allen Carr
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Tears to Triumph : The Spiritual Journey from Suffering to Enlightenment
Marianne Williamson
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10 Mindful Minutes : Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives
Goldie Hawn
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