The Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness
Mark Williams
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Format: eBook (EPUB)
The Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness
Mark Williams
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Format: eBook (EPUB)
The Mindful Way Workbook : An 8-Week Program to Free Yourself from Depression and Emotional Distress
John D. Teasdale
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Format: eBook (PDF)