Summary of Dave Asprey's Smarter Not Harder
IRB Media
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Summary of Sara Gottfried and Christianne Northrup's The Hormone Cure
IRB Media
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The Mediterranean Diet Cookbook : A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes
Rockridge Press
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The 5:2 Fast Diet for Beginners : The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
Rockridge Press
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Summary of Jessie Inchauspe's Glucose Revolution
IRB Media
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Summary of Dr. Steven R. Gundry's Unlocking the Keto Code
IRB Media
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Summary of Howard Schubiner & Michael Betzold's Unlearn Your Pain
IRB Media
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The Clean Eating Cookbook & Diet : Over 100 Healthy Whole Food Recipes & Meal Plans
Rockridge Press
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Summary of Valter Longo's The Longevity Diet
IRB Media
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Summary of Matthew Walker's Why We Sleep
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Easy Paleo Snacks Cookbook : Over 125 Satisfying Recipes for a Healthy Paleo Diet
Rockridge Press
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Summary of Mark Rippetoe & Jason Kelly's Starting Strength
IRB Media
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Summary of Jonathon M. Sullivan & Andy Baker's The Barbell Prescription
IRB Media
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Summary of Heidi Priebe's This Is Me Letting You Go
IRB Media
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Summary of Ruby Warrington's Sober Curious
IRB Media
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Summary of Russ Harris & Steven C. Hayes's The Happiness Trap
IRB Media
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Summary of Stephen Cherniske's Caffeine Blues
IRB Media
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Summary of Natasha Campbell-McBride's Gut and Physiology Syndrome
IRB Media
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Summary of Dr. Mindy Pelz's The Menopause Reset
IRB Media
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The Beauty Detox Diet : Delicious Recipes and Foods to Look Beautiful, Lose Weight, and Feel Great
Rockridge Press
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Summary of Chris Crowley and Henry S. Lodge's Younger Next Year
IRB Media
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Summary of Judith Orloff's The Empath's Survival Guide
IRB Media
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Summary of Matthew D. Lieberman's Social
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