Bench Press
Sven Lindqvist
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Calisthenics Training For Beginners : Calisthenics and Bodyweight Training, Workout, Exercise Guide
Charles Maldonado
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Muscle for Life Fitness Journal : A No-Excuses Guide to Tracking Your Progress and Get Leaner, Stronger, and Healthier at Any Age!
Michael Matthews
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Jim's Weight Training & Bodybuilding Workout Plan : Build Muscle and Strength, Burn Fat & Tone Up with a Full Year of Progressive Weight Training Workouts
James Atkinson
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The Complete Idiot's Guide to Functional Training, Illustrated : The New Way to Exercise and Improve Everyday Activities
Frances Sharpe
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The Complete Idiot's Guide to Quick Total Body Workouts : Strengthen, Tone, and Shape Your Body from Head to Toe
Tom Seabourne
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The Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition : Sculpt and Tone the Body of Your Dreams
Deidre Cane
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High Intensity Interval Training : Burn Fat Faster with 60-Plus High-Impact Exercises
Sean Bartram
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Urban Calisthenics : Get Ripped and Get Strong with Progressive Street Workouts You Can Do Anywhere
Tee Major
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Jim's Weight Training Guide, Superset Style! : A Resistance Training Method for Weight Loss, Muscle Growth, Endurance and Strength Training
James Atkinson
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Bodysculpting : At Home with the Body Sculptress
Angela Ursprung
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Muscle, Smoke, & Mirrors : Volume I
Randy Roach
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A Genealogy of Male Bodybuilding : From classical to freaky
Dimitris Liokaftos
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Gym Culture, Identity and Performance-Enhancing Drugs : Tracing a Typology of Steroid Use
Ask Vest Christiansen
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Strength Training of the Eastern Bloc - Powerlifting : weight training, strength building and muscle building
Powerlifting Check
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