Canyon Ranch: Strong and Sculpted DVD
Collection of three 20-minute workout routines designed to strengthen and tone the body.
The first routine focuses on enhancing core strength and building the muscles.
The second routine, based around yoga exercises, aims to sculpt the body and to enhance balance and flexibility.
Finally, the third routine focuses on building the ab and hip muscles.
- Format: DVD
- Region: 2
- Certification: (Ex)
- EAN: 5036193061172
- Catalogue number: AC6117
- Studio: Acacia UK
- Release date: 22/10/2012
- Genre: General
- Colour: Colour