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A Sleep Divorce: How to Sleep Apart, Not Fall Apart : How to Get a Good Night’s Sleep and Keep Your Relationship Alive, Paperback / softback Book

A Sleep Divorce: How to Sleep Apart, Not Fall Apart : How to Get a Good Night’s Sleep and Keep Your Relationship Alive Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

For some couples, heading to separate beds or rooms is a no-brainer.

For others, it can look and feel like the beginning of the end.

A ‘Sleep Divorce’ sounds scary, but it doesn’t need to be.

Hundreds of thousands of couples across the world have healthy, happy relationships, but they don’t share a bed every night.

This book will help you understand why sleep is so important, why you need to prioritise it, how sleep has evolved throughout history and brought us to thinking we must share a bed every night.

This is a practical guide, backed by science and first-hand interviews, to help you navigate your way to a great night’s sleep without compromising any aspect of your relationship.

A Sleep Divorce promises to help you work with your partner to only ‘divorce’ where you sleep at night, not each other.

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£14.99

£11.99

Less than 10 available - usually despatched within 24 hours
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