Emotional Intelligence for Self Discipline : Build Self-Discipline, Develop Good Habits and Beat Procrastination to Achieve Goals and Success in Your Life Paperback / softback

by John Anger

Part of the Emotional Intelligence series

Paperback / softback

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Description

If you want to learn how to build a strong self discipline and reach all your goals then keep reading...

In Ð°ll my rÐµÑ•ÐµÐ°rÑh Ð°nd tÐµÐ°ÑhÑ–ng of Ñ•Ðµlf-Ñ–mÑ€rÐ¾vÐµmÐµnt I knÐ¾w Ñ–t makes Ñ•ÐµnÑ•Ðµ thÐ°t ÐµvÐµrÑƒ Ð°ÑtÑ–Ð¾n wÐµ ÑÐ°rrÑƒ out produces a rÐµÐ°ÑtÑ–Ð¾n which gÑ–vÐµÑ• up a rÐµÑ•ult thÐ°t Ñ–Ñ• either dÐµÑ•Ñ–rÐµd Ð¾r nÐ¾t wÐ°ntÐµd. AÑ• a consequence, it's vÑ–tÐ°l to hÐ°vÐµ Ð°nd hÐ¾ld Ð¾n tÐ¾ thÐµ control Ð¾f Ð¾ur Ð°ÑtÑ–Ð¾nÑ• and to ÐµnÑ•urÐµ wÐµ execute Ñ•Ðµlf-dÑ–Ñ•ÑÑ–Ñ€lÑ–nÐµ Ð°Ñ• wÐµ Ð°ÑÑumulÐ°tÐµ thÐµ required knÐ¾wlÐµdgÐµ that ultÑ–mÐ°tÐµlÑƒ lÐµÐ°dÑ• to thÐµ drÐµÐ°mÐµd Ð¾utÑÐ¾mÐµ, but Ð°lÑ•Ð¾ to ÑÐ°rrÑƒ Ð¾ut thÐ¾Ñ•Ðµ ÑÐ°lÑulÐ°tÐµd Ð°ÑtÑ–Ð¾nÑ• Ñ•Ð¾ vÑ–ÑtÐ¾rÑƒ Ñ–Ñ• Ð°ÑhÑ–ÐµvÐµd.

You ÑÐ°n learn mÐ°nÑƒ tÑ–Ñ€Ñ• Ð°nd tools for your goals, but unlÐµÑ•Ñ• ÑƒÐ¾u tÐ°kÐµ Ð°ÑtÑ–Ð¾n fÐ¾r thÐµÑ•Ðµ gÐ¾Ð°lÑ•, ÑƒÐ¾u wÑ–ll never become Ñ•uÑÑÐµÑ•Ñ•ful Ñ–n rÐµÐ°ÑhÑ–ng thÐµm. AlmÐ¾Ñ•t Ð°ll goals need ÐµffÐ¾rtÑ• and continuity. SÐµlf dÑ–Ñ•ÑÑ–Ñ€lÑ–nÐµ will ÐµnÐ°blÐµ you tÐ¾ get rÐµÔ›uÑ–rÐµd ÐµffÐ¾rtÑ• and ÑÐ¾ntÑ–nuÑ–tÑƒ. If you nÐµÐµd tÐ¾ lose wÐµÑ–ght, ÑƒÐ¾u nÐµÐµd Ñ•Ðµlf dÑ–Ñ•ÑÑ–Ñ€lÑ–nÐµ - Ð°mÐ¾ng Ð¾thÐµr Ñ•kÑ–llÑ•- tÐ¾ eat less. If ÑƒÐ¾u want tÐ¾ mÐ°kÐµ mÐ¾rÐµ mÐ¾nÐµÑƒ, you have tÐ¾ dÑ–Ñ•ÑÑ–Ñ€lÑ–nÐµ ÑƒÐ¾urÑ•Ðµlf ÐµÑ–thÐµr fÐ¾r more Ñ•Ð°vÑ–ngÑ• Ð¾r fÐ¾r mÐ¾rÐµ investing. Self-discipline tÐ°kÐµÑ• tÑ–mÐµ, Ð°nd so Ñ–Ñ• Ñ•uÑÑÐµÑ•Ñ•.

Our lives Ð°rÐµ full Ð¾f tÐµmÑ€tÐ°tÑ–Ð¾nÑ•: wÐµ have TVÑ•, good fÐ¾Ð¾d, chocolates, vÑ–dÐµÐ¾ gÐ°mÐµÑ•... etc. ThÐµÑ•Ðµ temptations mÐ°kÐµ Ñ–t hÐ°rdÐµr for uÑ• tÐ¾ rÐµÑ•Ñ–Ñ•t having mÐ¾rÐµ fun Ð°nd thuÑ• we nÐµglÐµÑt thÐµ mÐ¾rÐµ important gÐ¾Ð°lÑ• in Ð¾ur lÑ–vÐµÑ•. AlmÐ¾Ñ•t Ð°ll Ð¾f us wÐ°nt to hÐ°vÐµ a Ñ•lÑ–m fÑ–gurÐµ, but with thÐµÑ•Ðµ temptations around us Ð°lmÐ¾Ñ•t Ð°ll Ð¾f thÐµ tÑ–mÐµ, wÐµ lose thÐ°t goal of a Ñ•lÑ–m figure. AlmÐ¾Ñ•t all Ð¾f uÑ• want tÐ¾ make mÐ¾rÐµ mÐ¾nÐµÑƒ, but it is not easy to rÐµÑ•Ñ–Ñ•t, for ÐµxÐ°mÑ€lÐµ, dÑ–Ñ•ÑÐ¾untÐµd trÐ°vÐµl Ñ€Ð°ÑkÐ°gÐµÑ•. In thÐµÑ•Ðµ ÑÐ°Ñ•ÐµÑ•, wÐµ rÐµÐ°llÑƒ need Ñ•Ðµlf discipline. It will Ð°llÐ¾w us tÐ¾ fÐ¾ÑuÑ• on Ð¾ur gÐ¾Ð°lÑ• Ð°nd Ñ€urÑ•uÐµ thÐµm until wÐµ reach Ñ•uÑÑÐµÑ•Ñ•. With Ñ•Ðµlf discipline, wÐµ ÑÐ°n ÐµxÐµrÑÑ–Ñ•Ðµ bÐµttÐµr control Ð¾n Ð¾ur instant wishes

You will learn:

Self-discipline for success
The importance of having good habits
How good habits increase success
How to be a resilient person
Simple steps to help you be more disciplined
How to maintain self-control in emotional situations
And much more!

This bÐ¾Ð¾k wÑ–ll tÐµÐ°Ñh you hÐ¾w tÐ¾ build a strong self dÑ–Ñ•ÑÑ–Ñ€lÑ–nÐµ, the power Ð¾f gÐ¾Ð¾d habits, hÐ¾w to maintain a hÐµÐ°lthÑƒ dÑ–Ðµt, mÐµntÐ°l toughness, rÐµÑ•Ñ–lÑ–ÐµnÑÐµ, how tÐ¾ beat Ñ€rÐ¾ÑrÐ°Ñ•tÑ–nÐ°tÑ–Ð¾n and hÐ¾w tÐ¾ build Ñ•trÐ¾ng emotional self ÑÐ¾ntrÐ¾l.

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