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101 Youth Athletics Drills, PDF eBook

101 Youth Athletics Drills PDF

Part of the 101 Drills series

PDF

Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

Designed specifically for youth players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:

  • warming up
  • running
  • jumping
  • hurdling
  • throwing

  • As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

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