Self-Discipline Handbook : Self-Discipline in 10 days Paperback / softback

by Kathrin Deshotels

Part of the Emotional Intelligence series

Paperback / softback

Out of stock

Description

Is there a goal in life that you want to achieve? Are you someone that has always had low self-discipline? Are you tired of always giving in to temptation? Self-Discipline Handbook is the book that will teach you all the tricks and habits that you need in order to increase your self-discipline. Self-discipline is something that can be learned and taught; it is not something that you are born with. Just learning to build the right mindset will take you from someone who has never been able to achieve something to a person that has goals and is well on the way to achieving them.

A myth behind self-discipline is that people will often think that those who exercise self-discipline often to pursue their goals “never have fun” or “is a workaholic.” However, this is extremely untrue. Self-disciplined people are able to maintain balance in their life and quite often, people who overwork themselves actually lack self-discipline. Self-discipline is all about breaking down a person’s bigger goals into smaller ones and making achieving the smaller goals a habit. When an action becomes a habit, people no longer have to think about doing those tasks and they can begin to do them on autopilot. When a person is able to achieve this, it means that they no longer have to spend extra energy willing themselves to do those tasks and instead, they can use that extra energy on other aspects of their lives.

Self-discipline can be used for any type of goal. It can be a huge, ambitious goal like wanting to start a million-dollar company or it could be an easier goal like wanting to get fit before the summer. Both of these goals still share the same process of self-discipline. Throughout this book, you will learn some step by step methods on how to strengthen your self-discipline and we will also be exploring two different types of techniques that can be used to help achieve a person’s goal. So whether or not you are an aspiring entrepreneur or if you simply just want to change a small aspect of your life, this book is perfect for anyone that is ready to meet their goals and feel that sense of achievement. With the help of this book, you will not believe the person you can become. Buy Self-Discipline Handbook today and begin achieving your life-long goals.