Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Happiness : A Guide to Developing Life's Most Important Skill, Paperback / softback Book

Happiness : A Guide to Developing Life's Most Important Skill Paperback / softback

Paperback / softback

Description

Although we are materially better off than ever before, surveys show that we are depressed and listless.

In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed.

Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.

Information

Other Formats

£7.99

£7.65

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information

Also by Matthieu Ricard  |  View all