One Sentence a Day : A meaningfulness journal Paperback / softback
One Sentence a Day is the perfect way of documenting the happiest moment you have every day in this handy, pocket-sized journal.
The value of rediscovering today's experiences at a later occasion has been scientifically proven to improve your overall happiness.
Finding the most meaningful moment of each day and jotting it down; whether it's a conversation, a lyric, a line from a book or even an image, will help you build a bank full of memories which you can rediscover for years to come.
Reliving these forgotten memories will give you an instant pick me-up and a lesson in appreciating the significance of every day moments of happiness.
- Format: Paperback / softback
- Pages: 240 pages, Colour graphics throughout
- Publisher: Quadrille Publishing Ltd
- Publication Date: 01/11/2015
- Category: Stationery items
- ISBN: 9781849497411