The Essential Guide for Over 60s. This unique health guide reveals what to expect as the years pass, and, more importantly, provides specific, empowering advice on how to stop physical and mental decline in their tracks.
Heres a healthy-living guide like no other
- Format: Paperback / softback
- Publisher: Reader's Digest (Australia) Pty Ltd
- Publication Date: 01/10/2013
- Category: Coping with old age
- ISBN: 9781922083340