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The Everything Low Cholesterol Book : Reduce Your Risks And Ensure A Longer, Healthier Life, EPUB eBook

The Everything Low Cholesterol Book : Reduce Your Risks And Ensure A Longer, Healthier Life EPUB

Part of the Everything(R) series

EPUB

Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

Each year in America, more than one million people suffer from heart attacks caused by high cholesteroland half a million die from related heart disease. Don't become a statistictake control of your health now!

The Everything Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

Features timely, reliable information on:

-The differences between ';good' and ';bad' cholesterol
-The effects of high cholesterol and artery blockage
-Suggestions to improve your overall health
-Nutrition and exercise tips to keep you fit and well
-Up-to-date government cholesterol guidelines

Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Book provides you with all the up-to-the-minute information to keep you informed and healthy in order to ensure a longer, healthier life.

Information