Ways to Fall Asleep : 100 Hacks for When You Can't Get to Sleep Hardback
Hardback
Description
Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind.
From dot-to-dots and colouring-in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.
Information
-
Only a few left - usually despatched within 24 hours
- Format:Hardback
- Pages:128 pages, colour illustrations throughout
- Publisher:Octopus Publishing Group
- Publication Date:02/04/2020
- Category:
- ISBN:9780753734032
Other Formats
- EPUB from £5.99
Information
-
Only a few left - usually despatched within 24 hours
- Format:Hardback
- Pages:128 pages, colour illustrations throughout
- Publisher:Octopus Publishing Group
- Publication Date:02/04/2020
- Category:
- ISBN:9780753734032