The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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Mindfulness @ Work : Simple Meditations and Practices for a More Stress-Free and Productive Working Life
Anna Black
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2 Minutes' Peace : Everyday Self-Care for Busy Lives
Corinne Sweet
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How to De-Stress : The Essential Toolkit for a Calmer Life
Anna Barnes
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2 Minutes to Sleep : Everyday Self-Care for Busy Lives
Corinne Sweet
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How to Tidy Your Mind : Tips and Techniques to Help You Reduce Mental Clutter and Find Calm
Anna Barnes
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Be Mindful (B&N) : Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
Anna Black
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My Stress Tracker : A Journal to Help You Map Out and Manage Your Stress Levels
Anna Barnes
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A Year of Living Kindfully : Week-By-Week Activities That Will Enrich Your Life Through Self-Care and Kindness to Others
Anna Black
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£12.99
£11.09
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Be Kind : Includes a 52-Card Deck and Guidebook
Anna Black
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£16.99
£14.39
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