Mindfulness @ Work : Simple Meditations and Practices for a More Stress-Free and Productive Working Life
Anna Black
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QBQ! : The Question Behind the Question: Practicing Personal Accountability at Work and in Life
John G. Miller
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Brain Fart : A Stress Ball for Mental Recall
Sarah Royal
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An Introduction to Coping with Post-Traumatic Stress, 2nd Edition
Ann Wetmore
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Burnout : The secret to solving the stress cycle
Emily Nagoski
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Let That Sh*t Go : A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life
Monica Sweeney
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Meditation : The Simple and Practical Way to Begin and Deepen Meditation
Patrick Harbula
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Energy Eft for Teenagers : The Simple Solution for Success & Happiness with Energy Emotional Freedom Techniques
Paula Kennedy
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How to Stop Worrying
Dr Frank Tallis
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Modern Mindfulness : How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
Rohan Gunatillake
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The Art of Calm Living : How to Find Calm and Live Peacefully
Camille Knight
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Brilliant Stress Management : How to manage stress in any situation
Mike Clayton
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Mindfulness Pocketbook : Little Exercises for a Calmer Life
Gill (University of Sussex, UK) Hasson
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50 Ways to Manage Stress
Stella Cottrell
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This Messy Magnificent Life : A Field Guide to Mind, Body, and Soul
Geneen Roth
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How to De-Stress : The Essential Toolkit for a Calmer Life
Anna Barnes
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Stress-related Illness : Advice for People Who Give Too Much
Tim Cantopher
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Mindfulness for Carers : How to Manage the Demands of Caregiving While Finding a Place for Yourself
Cheryl Rezek
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Designing Your Life : Build a Life that Works for You
Bill Burnett
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The Wellbeing Colouring Book: Calm
Michael O'Mara Books
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The Mindful Way through Stress : The Proven 8-Week Path to Health, Happiness, and Well-Being
Shamash Alidina
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How To Worry Less : Tips and Techniques to Help You Find Calm
Claire Chamberlain
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How to Tidy Your Mind : Tips and Techniques to Help You Reduce Mental Clutter and Find Calm
Anna Barnes
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Think Yourself Resilient : Harness Your Emotions. Build Your Confidence. Transform Your Life.
James Elliott
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