Overcoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
FRCPsych, Professor Jan Scott MD
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Overcoming Obsessive Compulsive Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
David Veale
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Overcoming Distressing Voices, 2nd Edition
Mark Hayward
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An Introduction to Coping with Stress, 2nd Edition
Leonora Brosan
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Overcoming Gambling Addiction, 2nd Edition : A self-help guide using cognitive behavioural techniques
Prof Alex Blaszczynski
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An Introduction to Coping with Phobias, 2nd Edition
Brenda Hogan
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An Introduction to Coping with Panic, 2nd edition
prof Charles Young
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An Introduction to Coping with Health Anxiety, 2nd edition
Brenda Hogan
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Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition : A self-help guide using cognitive behavioural techniques
Anthony David
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The Flourishing Student - 2nd edition : A practical guide to promote mental fitness, wellbeing and resilience in Higher Education
Fabienne Vailes
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An Introduction to Coping with Eating Problems, 2nd Edition
Gillian Todd
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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Leonora Brosan
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An Introduction to Coping with Post-Traumatic Stress, 2nd Edition
Ann Wetmore
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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition : Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Kirk D., PhD Strosahl
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The Long Covid Self-Help Guide : Practical Ways to Manage Symptoms
Oxford The Specialists from the Post-Covid Clinic
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The Basic Ninja Foodi 2-Basket Air Fryer Cookbook for Beginners : 500 Quick-To-Make & Easy-To-Remember Recipes for Your Ninja Foodi 2-Basket Air Fryer
Tracy C Nay
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2 Minutes' Peace : Everyday Self-Care for Busy Lives
Corinne Sweet
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2 Minutes to Confidence : Everyday Self-Care for Busy Lives
Corinne Sweet
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2 Minutes to Sleep : Everyday Self-Care for Busy Lives
Corinne Sweet
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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The School of Life: Calm : the harmony and serenity we crave
The School of Life
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How to Listen : Tools for opening up conversations when it matters most
Katie Colombus
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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