Njuta : Enjoy, Delight In: The Swedish Art of Savoring the Moment
Niki Brantmark
In Stock - usually despatched within 24 hours
Format: Book (Hardback)
Heal Your Nervous System : The 5-Stage Plan to Reverse Nervous System Dysregulation
Linnea Passaler
Download - Immediately Available
Format: eBook (EPUB)
Njuta : Enjoy, Delight In: The Swedish Art of Savoring the Moment
Niki Brantmark
eAudio Download - Immediately Available
Format: eAudiobook (eAudiobook MP3)
Yoga Life : Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
Brett Larkin
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£16.99
£13.85
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
Mad Woman : The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Bryony Gordon
Download - Immediately Available
Format: eBook (EPUB)
Winning the War in Your Mind : Change Your Thinking, Change Your Life
Craig Groeschel
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£14.99
£12.19
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
Anxiety Free : Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness
Patrick McKeown
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£13.95
£11.19
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
Hinch Yourself Happy : All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
Mrs Hinch
In Stock - usually despatched within 24 hours
Format: Book (Hardback)
Raising Boys in the 21st Century : Completely Updated and Revised
Steve Biddulph
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£14.99
£12.65
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
Zen: The Art of Simple Living
Shunmyo Masuno
In Stock - usually despatched within 24 hours
Format: Book (Hardback)
The Attention Fix : How to Focus in a World that Wants to Distract You
Dr Anders Hansen
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£14.99
£12.15
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£16.99
£13.25
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
Spread the Joy : Simple Practical Ways to Make Your Everyday Life Brighter
Gaby Roslin
In Stock - usually despatched within 24 hours
Format: Book (Hardback)
A Doodle a Day Keeps the Stress Away : Quick creativity for instant calm
Tamara, Art Teacher and Artist Michael
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£12.99
£10.75
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£10.99
£9.85
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
Sane New World : Taming the Mind
Ruby Wax
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£10.99
£9.89
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally
Rachel Philpotts
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
The Language of Breath : Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Jesse Coomer
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£17.99
£13.35
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to Basket
Take the Wheel : An Offroad Monk's Guide to Quiet the Mind and Get Back in the Driver’s Seat of Life
Tommy Stoffel
Pre-Order
Format: Book (Hardback)
The Recovering Farmer : A Journey through the Labyrinth of Anxiety and Depression
Gerry Friesen
Out of stock
Format: Book (Hardback)
The Anger Myth : Understanding and Overcoming the Mental Habits that Steal Your Joy
Trish Ahjel Roberts
Out of stock
Format: Book (Hardback)
The Medical Carnivalesque : Folklore among Physicians
Lisa (UTAH STATE UNIVERSITY) Gabbert
Pre-Order
Format: Book (Paperback / softback)
The Medical Carnivalesque : Folklore among Physicians
Lisa (UTAH STATE UNIVERSITY) Gabbert
Pre-Order
Format: Book (Hardback)
Banish the Shadows : A Guide to Eliminating Negative Thoughts
Julian Hopefield
Out of stock
Format: Book (Paperback / softback)
