Enhancing Treatment Benefits with Exercise - WB : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychology, U Smits
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Enhancing Treatment Benefits with Exercise - TG : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychological Smits
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Teaching pilates for postural faults, illness and injury : a practical guide
Jane (Member of the Pilates Foundation, Royal Academy of Dan Paterson
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Add to BasketThe Little Book of Yoga : Harness the ancient practice to boost your health and wellbeing
Lucy Lucas
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Pose by Pose : Learn the Anatomy and Enhance Your Practice
Kelly Solloway
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Add to BasketMen's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Myatt Murphy
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Add to BasketNASM Essentials of Personal Fitness Training
National Academy of Sports Medicine (NASM)
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The Women's Health Big Book of Pilates : The Essential Guide to Total Body Fitness
Brooke Siler
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Add to BasketThe Little Red Book of Yoga Wisdom
Kelsie Besaw
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It's NOT Your Weight Loss Plan, It's Your Commitment : Motivational Poems to Help You Lose Weight
Walter the Educator
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Everything About Yoga - Including A Premium Audiobook! : Finally, you can read everything about yoga in one book!
Shreyananda Natha
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The Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, More Muscular You!
Adam Campbell
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Add to BasketThe Official U.S. Army Fitness Training Handbook
Department of the Army
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Add to BasketThe Pilates Bible : Godsfield Bibles
The Pilates Bible Jo Ferris
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5-Minute Back Relief
The Royal College of General Practitioners
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Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen
The Chinese Health Qigong Association
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Add to BasketRunner's World Running on Air : The Revolutionary Way to Run Better by Breathing Smarter
Budd Coates
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Add to BasketRunner's World Train Smart, Run Forever : How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week
Bill Pierce
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Add to BasketDao Yin for General Health : Dao Yin Bao Jian Gong 1st Form
Zhang Guangde
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Add to BasketPickleball : Improve Your Game - Track Your Success
Editors of Chartwell Books
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Add to BasketWomen's Health Big Book of Pilates
Brooke Siler
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