The One-Minute Father
Spencer Johnson
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Chronic Fatigue Syndrome
Frankie (A person with CFS/ME) Campling
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2 Minutes' Peace : Everyday Self-Care for Busy Lives
Corinne Sweet
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The One-Minute Mother
Spencer Johnson
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2 Minutes to Confidence : Everyday Self-Care for Busy Lives
Corinne Sweet
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2 Minutes to Sleep : Everyday Self-Care for Busy Lives
Corinne Sweet
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2 Minutes' Peace : Everyday Self-Care for Busy Lives
Corinne Sweet
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Big F*cking Dreams : A Journal for Building Your Brightest Damn Future
D.A. Sarac
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Getting Better Bite by Bite : A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
Ulrike (King’s College London and Consultant Psychiatrist Sou Schmidt
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15-Minute Pilates : Four 15-Minute Workouts for Strength, Stretch, and Control
Alycea Ungaro
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5-Minute Yoga : A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day
Adams Media
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2 Minutes to Sleep : Everyday Self-Care for Busy Lives
Corinne Sweet
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William Wobbly and the Very Bad Day : A Story About When Feelings Become Too Big
Sarah Naish
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Skills-based Caring for a Loved One with an Eating Disorder : The New Maudsley Method
Janet (South London and Maudsley Hospital and Professor at K Treasure
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Research Methods in Education
Louis (Loughborough University, UK) Cohen
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Skin Healing Expert : Your 5 pillar plan for calm, clear skin
Hanna Sillitoe
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Sleep : Harness the Power of Sleep for Optimal Health and Wellbeing
Petra, PhD Hawker
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Charley Chatty and the Wiggly Worry Worm : A story about insecurity and attention-seeking
Sarah Naish
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Breathwork : Use The Power Of Breath To Energise Your Body And Focus Your Mind
Nathalia Westmacott-Brown
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Overcoming Health Anxiety 2nd Edition : A self-help guide using cognitive behavioural techniques
Rob Willson
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Aromatherapy : Harness the Power of Essential Oils to Relax, Restore, and Revitalise
Louise Robinson
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The Little Book of Big Stuff About the Brain : The true story of your amazing brain
Andrew Curran
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Overcoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
FRCPsych, Professor Jan Scott MD
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