Daily Meditations for Mindfulness by Rod watson
Rod Watson
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Shinrin-Yoku : The Art and Science of Forest Bathing
Dr Qing Li
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The Alcohol Experiment : How to Take Control of Your Drinking and Enjoy Being Sober for Good
Annie Grace
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Yin Yoga Class 1
Charlotte Saint Jean
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Zen in the Art of Archery
Eugen Herrigel
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Your Sacred Self
Wayne W. Dyer
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Pulling Your Own Strings
Wayne W. Dyer
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The Book of Joy. The Sunday Times Bestseller
Dalai Lama
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The Good Life : Lessons from the World's Longest Study on Happiness
Robert Waldinger
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This Too Shall Pass : Stories of Change, Crisis and Hopeful Beginnings
Julia Samuel
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Sleep : Change the way you sleep with this 90 minute read
Nick Littlehales
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The Child In You : The Breakthrough Method for Bringing Out Your Authentic Self
Stefanie Stahl
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Learn to Meditate - The Mindfulness of Breathing
Rae Roberts
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Gentle Yoga Stretches : A Yin Style Yoga Class for Beginners
Sue Fuller
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Cured : The Power of Our Immune System and the Mind-Body Connection
Dr Jeff Rediger
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60 MINUTES TO MASTER BUDDHISM
Michael Chaskalson
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It's Not OK to Feel Blue (and other lies) : Inspirational people open up about their mental health
Scarlett Curtis
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The Law of Divine Compensation
Marianne Williamson
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A Monk's Guide to a Clean House and Mind
Shoukei Matsumoto
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The Book of Forgiving : The Fourfold Path for Healing Ourselves and Our World
Archbishop Desmond Tutu
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The Power of Compassion : A Collection of Lectures
His Holiness the Dalai Lama
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Tai Chi : The Only Introduction You’Ll Ever Need
Paul Brecher
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The Three Questions : How to Discover and Master the Power Within You
Don Miguel Ruiz
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