Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques
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David Veale
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Dr Melanie Fennell
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Overcoming Insomnia and Sleep Problems : A self-help guide using cognitive behavioural techniques
Colin A. Espie
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David Veale
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Prof Peter Cooper
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Dr Melanie Fennell
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Dr. Gillian Butler
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FRCPsych, Professor Jan Scott MD
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Mark Freeston
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Dr William Davies
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Vijaya Manicavasagar
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Add to BasketOvercoming Low Self-Esteem, 2nd Edition : A self-help guide using cognitive behavioural techniques
Melanie Fennell
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Overcoming Depression One Step at a Time : The New Behavioral Activation Approach to Getting Your Life Back
Michael E. Addis
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Claudia Herbert
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Dr. Frances Cole
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Helen Kennerley
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Overcoming Alcohol Misuse, 2nd Edition : A self-help guide using cognitive behavioural techniques
Marcantonio Spada
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Clare Grace
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Add to BasketOvercoming Distressing Voices
Mark Hayward
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Add to BasketOvercoming Low Self-Esteem, 1st Edition : A Self-Help Guide Using Cognitive Behavioral Techniques
Melanie Fennell
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Overcoming Social Anxiety and Shyness, 1st Edition : A Self-Help Guide Using Cognitive Behavioral Techniques
Gillian Butler
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