The Hollywood Body Plan : 21 Minutes for 21 Days to Transform Your Body For Life
David Higgins
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Yoga Happy : Simple Tools and Practices for Everyday Calm & Strength
Hannah Barrett
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NASM Essentials of Personal Fitness Training
National Academy of Sports Medicine (NASM)
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Train Happy : An Intuitive Exercise Plan for Every Body
Tally Rye
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Yoga for Women : Wellness and Vitality at Every Stage of Life
Lana April Reed
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Ten-minute Yoga Stretches : Instant Energy and Relaxation Exercises Using Easy-to-follow Yoga Techniques
Mark Evans
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Science and Development of Muscle Hypertrophy
Brad J. Schoenfeld
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Periodization-6th Edition : Theory and Methodology of Training
Tudor Bompa
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Yoga for Motherhood
Ms Naomi Annand
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Structural Yoga Therapy : Adapting to the Individual
Mukunda Stiles
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Invincible Living : The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life
Guru Jagat
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Sit to Get Fit : Change the way you sit in 28 days for health, energy and longevity
Suzy Reading
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365 Days of Yoga : Daily Guidance for a Healthier, Happier You
Summersdale Publishers
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A Year of Living Your Yoga : Daily Practices to Shape Your Life
Judith Hanson Lasater
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The Little Book of Running : Quips and tips for motivation
Orange Hippo!
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Pajama Pilates : 40 Exercises for Stretching, Strengthening, and Toning at Home
Maria Mankin
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Yoga Saved My Life
Sasha Bates
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Holistic Healing : Live Your Best Life the Natural Way
Sally Brockway
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Curious Poses : 30 Yoga Postures and the Stories They Tell
Lucy Greeves
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Ballet for Life : Exercises and Inspiration from the World of Ballet Beautiful
Mary Helen Bowers
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