Yoga: A Manual for Life
Ms Naomi Annand
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Yoga Your Home Practice Companion : A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes
Sivananda Yoga Vedanta Centre
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Body for Life Success Journal
Bill Phillips
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Intelligent Fitness : The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Simon Waterson
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Bikram Yoga : The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
Bikram Choudhury
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Rebuilding Milo : The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Aaron Horschig
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7 Steps to Strong : Get Fit. Boost Your Mood. Kick Start Your Confidence
Lisa Lanceford
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The Pocket PT : No Gym, No Time, No Problem
Courtney Black
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The Whitlock Workout : Get Fit and Healthy in Minutes
Max Whitlock
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STRETCH : 7 daily movements to set your body free
Roger Frampton
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The Hollywood Body Plan : 21 Minutes for 21 Days to Transform Your Body For Life
David Higgins
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Yoga Happy : Simple Tools and Practices for Everyday Calm & Strength
Hannah Barrett
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NASM Essentials of Personal Fitness Training
National Academy of Sports Medicine (NASM)
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Fit Foods and Fakeaways : 100 Healthy and Delicious Recipes
Courtney Black
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Train Happy : An Intuitive Exercise Plan for Every Body
Tally Rye
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Yoga for Women : Wellness and Vitality at Every Stage of Life
Lana April Reed
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Ten-minute Yoga Stretches : Instant Energy and Relaxation Exercises Using Easy-to-follow Yoga Techniques
Mark Evans
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Science and Development of Muscle Hypertrophy
Brad J. Schoenfeld
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Yoga for Motherhood
Ms Naomi Annand
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Structural Yoga Therapy : Adapting to the Individual
Mukunda Stiles
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Invincible Living : The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life
Guru Jagat
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Format: Book (Hardback)
