Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days : This is not just another menopause book this is your life manual
Kate Rowe-Ham
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Seniors Seize the Day
F.R.C.S. (ENG) Allan H Platts M.B.B.S.
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Fitness and Well-Being for Life
Carol K. Armbruster
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The 21 Day Exercise Challenge : Learn How to Improve Your Fitness and Health, Even if You Don't Have Time!
Olivia S. Taylor
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Discover Chair Yoga : Gentle Fitness for Seniors and Beginners, Seated Exercises for Health and Wellbeing
Jessica Peters
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The Benefits of Exercise for Older Adults
Marco Bell
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Becoming A Supple Leopard : The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Kelly Starrett
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Detox : 14 plans to combat the effects of modern life
Helen Foster
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Gordon Ramsay Ultimate Fit Food : Mouth-watering recipes to fuel you for life
Gordon Ramsay
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The World's Fittest Book : The Sunday Times Bestseller from the Strongman Swimmer
Ross Edgley
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Even the Stiffest People Can Do the Splits : Get the limber body you've always wanted, prevent injury and improve circulation in just four weeks
Eiko
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Rebuilding Milo : The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Aaron Horschig
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The Yoga Sutras of Patanjali-Integral Yoga Pocket Edition
Swami Satchidananda
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Yin Yoga : Stretch the mindful way
Kassandra Reinhardt
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NASM Essentials of Personal Fitness Training
National Academy of Sports Medicine (NASM)
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The Classic Yoga Bible : Godsfield Bibles
Christina Brown
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Science and Development of Muscle Hypertrophy
Brad J. Schoenfeld
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Periodization-6th Edition : Theory and Methodology of Training
Tudor Bompa
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Exercise Technique Manual for Resistance Training
NSCA -National Strength & Conditioning Association
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The Holy Science
Swami Sri Yukteswar
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The Practice Of Natural Movement : Reclaim Power, Health, and Freedom
Erwan Le Corre
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Yoga for Kids
Gibbs Bel
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