Permission to Rest
Ashley Neese
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The Future-Proof Career : Strategies for thriving at every stage
Isabel Berwick
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The Chimp Paradox : The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Prof Steve Peters
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Ikigai : The Japanese secret to a long and happy life
Hector Garcia
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Make Your Bed : Feel grounded and think positive in 10 simple steps
William H. McRaven
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This Naked Mind
Annie Grace
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The Order of Time
Carlo Rovelli
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Coming Alive : 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul's Potential
Phil Stutz
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Daily Meditations for Mindfulness by Rod watson
Rod Watson
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Shinrin-Yoku : The Art and Science of Forest Bathing
Dr Qing Li
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The Alcohol Experiment : How to Take Control of Your Drinking and Enjoy Being Sober for Good
Annie Grace
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Yin Yoga Class 1
Charlotte Saint Jean
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Pulling Your Own Strings
Wayne W. Dyer
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The Good Life : Lessons from the World's Longest Study on Happiness
Robert Waldinger
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Sleep : Change the way you sleep with this 90 minute read
Nick Littlehales
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This Too Shall Pass : Stories of Change, Crisis and Hopeful Beginnings
Julia Samuel
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Gentle Yoga Stretches : A Yin Style Yoga Class for Beginners
Sue Fuller
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The Three Questions : How to Discover and Master the Power Within You
Don Miguel Ruiz
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The Power of Compassion : A Collection of Lectures
His Holiness the Dalai Lama
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Tai Chi : The Only Introduction You’Ll Ever Need
Paul Brecher
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A Monk's Guide to a Clean House and Mind
Shoukei Matsumoto
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