Overcoming Anger : When Anger Helps And When It Hurts
Windy Dryden
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Heartfelt Parenting : Using the Neuroscience of Connection To Nurture Your Children for Resilience and Wellbeing
Shelly Chauhan
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The Healing Power of the Breath : Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Richard P. Brown
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Stress-Proof : The ultimate guide to living a stress-free life
Mithu Storoni
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The Woman Who Cracked the Anxiety Code : the extraordinary life of Dr Claire Weekes
Judith Hoare
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The MINDFLOW© Method : How You Can Achieve Anything by Not-Wanting and Not-Doing
Tom Moegele
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StressLess : Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood
Matthew Johnstone
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Starving the Stress Gremlin : A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Kate Collins-Donnelly
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The Stress-Proof Brain : Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Melanie Greenberg
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Calm: The Journal : Writing out life's daily stresses to help you find your peaceful centre
Fearne Cotton
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The 4 Season Solution : The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
Dallas Hartwig
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Burnt Out : The exhausted person's six-step guide to thriving in a fast-paced world
Selina Barker
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The Anxiety Antidote : How awareness and action can lead to self-control and inner peace
Kamran Bedi
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The Mood Cure : Take Charge of Your Emotions in 24 Hours Using Food and Supplements
Julia Ross
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Running for Our Lives : Stories of everyday runners overcoming extraordinary adversity
Rachel Ann Cullen
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Breathe Well : Easy and effective exercises to boost energy, feel calmer, more focused and productive
Aimee Hartley
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Breaditation : De-stress by Making Bread
Manuel Monade
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Time to Breathe : Navigating Life and Work for Energy, Success and Happiness
Dr Bill Mitchell
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My Brain Has Too Many Tabs Open : How to Untangle Our Relationship with Tech
Tanya Goodin
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The Modern Trauma Toolkit
Dr Christy Gibson
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Your Mindful Pregnancy : Meditations and Practices for a Stress-Free, Happy, and Healthy Pregnancy
Sarah Rudell Beach
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2 Minutes' Peace : Everyday Self-Care for Busy Lives
Corinne Sweet
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The Work Wellness Deck : 60 Simple Practices to De-stress and Recharge Wherever You Work
Landra Bickley Eliopoulos
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Restore and Rebalance : Yoga for Deep Relaxation
Judith Hanson Lasater
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