Take a Moment : Activities to Refocus, Recentre and Relax Wherever You Are
MIND
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Happy Parent, Happy Child : 10 Steps to Stress-free Family Life
Dr Genevieve Von Lob
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How Not To Worry : The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
Paul (Paul McGee Associates, UK) McGee
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Anti-Stress Colour by Numbers
David Woodroffe
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Art Therapy: A Calming Colouring Book
Richard Merritt
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The Seven-Day Stress Prescription
Dr Elissa Epel
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Hands : An Anxious Mind Unpicked
Lauren Brown
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An Introduction to Coping with Stress, 2nd Edition
Leonora Brosan
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Stress and Emotion : A New Synthesis
Richard S. Lazarus
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Breaking Mad : The Insider's Guide to Conquering Anxiety
Anna Williamson
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The Mindfulness Moments Colouring Book : Anti-stress Colouring and Activities for Busy People
Emma Farrarons
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Stress Buster : How to Stop Stress from Killing You
Geoff Thompson
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Aromatherapy : Harness the Power of Essential Oils to Relax, Restore, and Revitalise
Louise Robinson
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Herbs for Stress & Anxiety : How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title
Rosemary Gladstar
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Will I Ever Be Free of You? : How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family
Dr. Karyl, Ph.D. McBride
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Anxiety : How to Calm Your Thoughts and Quieten Your Mind
Debbi Marco
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10% Better : Easy ways to beat stress, think smarter, get healthy and achieve any goal
Dr Rob Yeung
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The Book of Feeling Blue : Understand and Manage Depression
Gwendoline Smith
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Mindfulness @ Work : Simple Meditations and Practices for a More Stress-Free and Productive Working Life
Anna Black
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QBQ! : The Question Behind the Question: Practicing Personal Accountability at Work and in Life
John G. Miller
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Brain Fart : A Stress Ball for Mental Recall
Sarah Royal
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£7.99
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An Introduction to Coping with Post-Traumatic Stress, 2nd Edition
Ann Wetmore
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Energy Eft for Teenagers : The Simple Solution for Success & Happiness with Energy Emotional Freedom Techniques
Paula Kennedy
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